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Alasdair Russell - STAR Therapy

Alasdair has been helping people in general and athletes in particular to get back to theirbest following injury ever since graduating from UCLAN with a BSc (Hons) in Sports Therapyin 2011. A highly-skilled and respected practitioner of manual therapy, massage andpersonalised rehabilitation regimes/programmes, he performs a whole-bodyassessment on each patient before starting to treat them. 

A committed long-distance runner himself, Alasdair (aka Rehab Al) specialises inthose lower limb injuries typical of running, and has gained invaluable experience intreating road runners and fell runners all the way from recreational to internationalstandard, as well as every level of CrossFitter. 

He has become adept at treating musculoskeletal injuries since relocating his busyStar Therapy clinic to a CrossFit gym in 2016. And with the facilities to complementhis capabilities, he can ensure custom-tailored treatment and effective rehabilitation. 

As well as his own clinic in Kendal, Alasdair chooses to put in one afternoon a weekalongside a senior head physio at a North Lancs clinic. This provides a regularopportunity to discuss evolving best practice in sports injury therapy with a peer. 

Alasdair also keeps up-to-date via continuing professional development courses.These have included the excellent Running Physio-Running Repairs, and a wholeswathe of RockTape workshops, amongst many other seminars, conferences andhands-on workshops delivered by acknowledged experts in sports injury therapy. 

Alasdair is a fully-insured member of the Society of Sports Therapists.


Contact

e. rehabal@hotmail.co.uk

t. (+44) 07852 339574

a. Westmorland Crossfit, Aynam Road, Kendal, Cumbria LA9 7DE